We provide Distance and Flexible Learning Programme designed and developed by Newmans for those who seek education in yoga. It aims at the skill building of people in yogic practices. It also aims to strengthen the understanding of people on the philosophical background of yogic science.
The learner will be empowered to carry out yogic practices very effectively based on the requirement of clientele. On successful completion of the programme, the learner will be able to understand the history, philosophy, etc. The learner will be exposed to various practical skills on yogic exercises including asana, pranayama, kriya, mudra, bandha etc.
Yoga is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is considered as an art and science for healthy living. As per Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body.